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The Team Shutout (GOALIE) In-Season Maintenance Subscription (Powered by MartyStrength)

This is a goalie specific in-season maintenance program. This program is designed to to maintain the work you put in during the off season, improve mobility and flexibility, and facilitate recovery between games/practices. Each month you will receive a new 4 week program. Each week consists of two MOVEMENT ENHANCEMENT DAYS AND two ACTIVE RECOVERY DAYS

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CA$49.99/month

About Andrew

Andrew Martin
MS, NSCA-CSCS, NASM, FMS

Marty is a former professional and collegiate hockey player turned performance enhancement coach that currently runs Marty Strength Inc.